Yoga is superb for keeping the fine motor muscles in tune to maintain better balance, while lengthening and toning your large muscle groups. You'll be amazed at how in tune your body will feel when you attend one of our 6-month sessions.
When: Sessions run from January thru June, and July thru December; and meet weekly on Mondays and Thursdays.
Where: Peninsula Seniors Activity Center
Cost: $150/6-month session
Each session is limited to 24 Members.
Choose a Yoga & Balance date from the Sign Up list to sign up for a 6-month session.
Call (310) 377-3003 to join a session already in progress.