Maintaining strength and tone in your muscles is key to maintaining vitality and a joy of life. Our Muscle Strengthening sessions will keep you fit and ready to take on the world.
When: Sessions run from January thru June, and July thru December; and meet weekly on Tuesday's and Thursdays.
Where: Cicoria Activity Room
Cost: $150/6-month session
Each session is limited to 24 Members.
Choose a Muscle Strengthening date from the Sign Up list to sign up for a 6-month session.
Call (310) 377-3003 to join a session already in progress.
