Maintaining strength and tone in your muscles is key to maintaining vitality and a joy of life. Our Muscle Strengthening sessions will keep you fit and ready to take on the world.
When: Sessions run September - December 2020; and meet weekly, via Zoom, on Tuesday's and Thursdays.
Where: Class offered via Zoom
Cost: $100/4-months (Sept - Dec 2020)
Call (310) 377-3003 to join a session already in progress.
